Key Points
- Regular exercise can help you build the physical strength you may need to care for your loved one.
- Discuss goals, plans and routines together with your loved one, and if needed, engage the help of a
therapist.
- There are various organisations dedicated to supporting individuals with physical disability such as AWWA,
Handicaps Welfare Association, and SPD.
While you can tap on assistive technology and ergonomic handling techniques to help transfer your loved one (e.g., moving them from
the bed to the wheelchair), exercising regularly can also help you build up the strength to provide physical
assistance for your loved one.
Enhance the mobility and independence of your loved one by ensuring that your home is accessible for
them. This can be done by installing fixtures like grab bars and ramps, lowering light switches, widening doorways
and rearranging furniture.
Discuss goals and plans to enhance your loved one’s quality of life. Where necessary, you can consult
professionals in the healthcare or social service sectors to understand how best to achieve these goals.
You can also work with a therapist to plan a routine for your loved one that aligns with their intervention plans and
goals. Involve your family members where possible to provide optimal support for your loved one.
You can approach the following organisations for additional support:
Supporting your loved one in their building of functional skills such as social skills, community living
skills and self-care3 will enable them to live more independently.
Resources